Slow and Easy Trekking in Everest

Based on 3 comments
  • Total Duration:15 days
  • Best Time: Feb-May & Sept-Dec
  • Max Elevation:3860m
  • Destination:Nepal
  • Trip Grade:Easy To Moderate
All inclusive price $1189PP
“Mt. Everest or “Sagarmatha” is the world’s highest mountain at the height of 8848 m (29,028 ft.) above sea level”.

Trip Facts

  • Destination:Nepal
  • Trip Grade:Easy To Moderate
  • Max Elevation:3860m
  • Total Duration:15 days
  • Best Time: Feb-May & Sept-Dec
  • Activities:Trekking, Historical & Cultural Excursion
  • Trekking Duration:11 days
  • Trip Start from :Kathmandu
  • Trip End at :Kathmandu
  • Accommodation:Double/Twin shearing in hotel/lodge
  • Meals:Full board in Trekking & Breakfast basis in City
  • Transportation:Private vehicles /Tourist Bus/Flight
  • Per Day Walking:5-6 hrs
  • Group Size:02-08 pax

The trekking in Everest is the second-most wide spread trekking area in Nepal as there are spectacular mountain peaks. Everest Trek probably would have been the most popular destination, but it is more expensive and difficult to go to Solu Khumbu than to the Annapurna area. The Everest region is located in the north-east of Nepal. Everest trek is not only a famous destination for tourists in Nepal for its scenic views of the highest peak of the world, the Mt. Everest [8,848m] along with other peaks, but also well known for the loyalty and friendliness of its inhabitants [The Sherpas].The primary goal of slow and easy trekking in Everest is to reach in Mt. Everest base camp [5,340 m] slowly, taking enough time for rest, tea- breaks and long lunch stops without hustle, this treks are within the reach of people with ordinary level of fitness to enjoy and make your trek easier.

Slow and Easy Trekking in Everest, journey begins with a scenic flight to Lukla(about 35 min), a remote mountain airstrip from Kathmandu where the actual walk begins. Slow and Easy Trekking in Everest trail passes through culturally rich villages like Phakding, Khumgjung and Namche Bazaar, Sagarmatha National Park, suspension bridges, Buddhist monasteries (Tengboche at the highest altitude), Rhododendron forest, glacier and finally the base camp of Mt. Everest and Kala Patthar. It is possible to do trekking in Nepal all around the year but September to December and March to May is considered the best time to plan the Everest Base Camp Trek. However, on request the trek can be planned any time of the year The best weather is in autumn, but it can be frightfully crowed. There is bit cold and occasional rain during spring, but the weather is warmer and the days are longer then autumn. It can be bitterly cold in winter as soon as sun drops behind the mountain. Therefore, any physically fit person having sound health can opt for Slow and Easy Trekking in Everest.

Holidays Tours Nepal organize all types of trekking activities in Everest area with reasonable price. The Slow and Easy Trekking in Everest covers most popular cultural and historical sites of Nepal. While Most of the routes are through the mountains are arduous, there are ample places to rest and enjoy a meal along the way. We provide all possible help and guidelines to make your holiday memorable and hassle-free. We also offer customize treks and tours for individual and group travelers

Outline Itinerary

  • Day 01: Arrival in Kathmandu (1350 m)
  • Day 02: full day in Kathmandu
  • Day 03: Fly to Lukla (2828m) 35min and trek to Ghat (2590m) about 03 hrs walk
  • Day 04: Trek to Monjo (2840m) about 4 hrs walk
  • Day 05: Trek to Namche Bazaar (3440m) 3-4 hrs walk
  • Day 06: Rest day in Namche Bazaar
  • Day 07: Trek to Thame (3800m) 4-5 hrs walk
  • Day 08: Trek to Khumjung (3780m) 4-5 hrs walk
  • Day 09: Trek to Tengboche (3860m) 4-5 hrs walk
  • Day 10: Trek to Namche Bazaar (3440m) 4-5 hrs walk
  • Day 11: Trek to Phakding (2780m) 4-5 hrs walk
  • Day 12: Trek to Lukla (2828m) 3-4 hrs walk
  • Day 13: Fly to Kathmandu (1350m) 35min
  • Day 14: full day in Kathmandu
  • Day 15: final departure

“Ready-Made itinerary presented in website can be operated for individuals, couples and small groups on a private tailor-made basis, starting on a date of your choice. Itinerary is on the basis of tea-house trekking but it can be operated as Camp Trek. Please contact Trekking Planner to discuss about your tour plan.”

Day 01: Arrival in Kathmandu (1350 m)

Up on arrival in Himalayan Kingdom you will be picked up and transfer to the hotel by our airport representative. After refreshment you will meet tour guide for half day sightseeing tours to Kathmandu durbar Square. Later on in the evening we will take you to the cultural dinner. Stay overnight at the Hotel.

Day 02: full day in Kathmandu

Today after breakfast you will be ready for day guided sightseeing tours to Swayambhunath stupa known as monkey temple; combination between Hinduism and Buddhism from when you will be able to see good view of Kathmandu valley. Drive to Patan Durbar square (city of living arts), Pashupatinath, one of the famous Hindus temple which is located near by the holy river Bagmati and then drive to Buddhanath stupa one of the biggest and oldest stupa in the world. Later in the afternoon there will be a pre-trip meeting with your trekking guide in hotel. Our office representative will brief you regarding our trek as well as provides you opportunity to ask any question of upcoming trip with guide. And sty over night in Kathmandu.

Day 03: Fly to Lukla (2828m) 35min and trek to Ghat (2590m) about 03 hrs walk

Today an early morning transfer to the airport for 35min short but scenic fight to the Himalayan foothills where we begin our trek into the Everest region. The view from the plane is amazing, providing dramatic views of terraced hills and the distant Himalayan giants. After landing at lukla airport, the trail leads north from the airstrip past lodges, from end of the town the trail drops steeply for a while, than descends gently past the Chaurikharka to the Chaplung. At Chaplung the trail crosses a stream, makes a detour around a large mani stone and passes a few lodges, than the trail descends steeply to the Tado Kosi, here you are going to have lunch break. Beyond the Tado Kosi Bridge the trail climbs a bit, than contours around a ridge to Ghat which is located on the bank of the Dudh Kosi. Stay overnight at the tea houses.

Day 04: Trek to Monjo (2840m) about 4 hrs walk

Cross a ridge marked with painted mani stone with few up and down, a bit above the river, passing several scattered houses, than trail climbs again to the Phakding form where you will be able to see such a nice view of the Kongde Ri. From Phakding the trail follows the Dudh Kosi valley, staying 100m or so above the river on its. Passing several small communities, the trail goes slowly up and down to the north on the valley; from after Toktok and before Bhanker you will have excellent view of Thamserku. All along this part of the trail, villages are interspersed with magnificent forests of rhododendron, magnolia and giant firs. From Chomoa, the trail short descends and ascends to the Monjo for about 30min. Stay overnight at the tea house.

Day 05: Trek to Namche Bazaar (3440m) 3-4 hrs walk

Just beyond Monjo the trek enters the Sagarmatha National Park, after check in all your document, from here the trail descend to the Jorsale, this is last village before Namche. After short break, the trail follows the river for a while, than crosses the Dudh Kosi. follow along the river bank after some up and down, Makes a steep limb near the confluence of two river- the Bhote Kosi from the west and Dudh Kosi from the east. The trail crosses the Dudh Kosi n a suspension bridge that’s a dizzying height above the Rive, than the trail ascends all the way to Namche. This is long climb but takes you from a safe altitude to on e in which altitude sickness is a real danger, so that walk slowly on the hill. After a long climb up switchback there is a nice view of Mt Everest peeaking over the ridge of Nuptse. The trail continues through the pine forest to the Namche. Stay overnight at the tea house.

Day 06: Rest day in Namche Bazaar

Namche Bazaar is the administrative center for the Khumbu region, popular Sherpa village. There are numerous shops, post office, police check post, bank, cyber cafe and book shop in this town, there is Sagarmatha National Headquarter right above the town, here you can visit museum about this area and from next to museum you have magnificent view of the Mt Everest, ridge of Nuptse, Lhotse, Ama Dablam and Tawoche Peak.
Today after breakfast you can trek to Museum and toward to the Everest View hotel (3950m) from where you will have magnificent view of the Mt Everest. We must have acclimatization day in Namche Bazaar before get to the higher elevation. After couple hours walk trek back to Namche and after lunch you will have time to visit local market. Stay overnight at the tea house.

Day 07: Trek to Thame (3800m) 4-5 hrs walk

Today after breakfast, the trail to Thame starts from the Namche Gumpa and leads west past a large array of prayer flags, Mani stones and a Chorten. The carved Mani stones all the way to Thame are some of the most complex and picturesque in Khumbu. The trail passes through forest to Phurte where you will see forest nursery that was established by Hillary’s Himalayan Trust. From here the trail descend slowly to the Thamo, It is the headquarters of the Khumbu electricity project. Climb past Khari monastery at the top of the town and than the trail become more level to Somde with dramatic scenery. From here, the trail descend to a bridge high above the river, than a steep ascend all the way to Thame. Thame is in a large valley with nice view of the snow peak. Above the town there is a Thame Gompa, a picturesque monastery set among the many homes of lamas and lay people. This is a main attraction for tourist in Thame. Stay overnight at the tea house.

Day 08: Trek to Khumjung (3780m) 4-5 hrs walk

After breakfast, we trek back same trail with slow up and down for about 3 hrs than the trail ascend to the right from main trail through the juniper forest toward the Shyangbusche airstrip. This airstrip situated at the highest altitude in the world. From here the trail ascends all the way to Chorten atop of the ridge, than the trail descend all the way to Khumjung, The large village in Khumbu at the foot of the sacred peak Khumbila. There is a large and long mani wall and chortens just before town, beyond this there is a Khumnung School, this is the original Hillary School, established in 1966. At the top of the town there is a Khumjung Gompa, in side Gompa you will see head of yeti (snowman). From here you can walk to the Khunde village where you will visit Gumpa and Hillary Hospital. Stay overnight at the tea house.

Day 09: Trek to Tengboche (3860m) 4-5 hrs walk

From Khumjung you will have excellent view of Thamserku, Kantega and Ama Dablam. After breakfast the trail descend all the way to Phunki Thanga passes through several villages; Kenjoma, Sanasa, Teshinga. From Phunki Thanga the trail ascend all the way to Tengboche through the pine and rhododendrons forest with nice view of snow peak. Tangboche is one of the best view point of Mt Everest, Nuptse, Lhotse Ama Dablam, Khantega and Thamserku, monastery is a another mail attraction for tourist of this town. This largestand most active monastery in Khumbu visit gompa. Stay overnight at the tea house.

Day 10: Trek to Namche Bazaar (3440m) 4-5 hrs walk

After wonderful time in Tengboche, the trail descends to Phunki Thanga, than ascends the ridge towards Namche Bazaar through the several town; Sanasa, Kenjoma. After Kenjoma walk avoids a lot of up and down, but it is a long walk in and out of side valleys. You will have such a lovely view of the Mt Everest, ridge of Nuptse, Lhotse and Ama Dablam, you also have big chance to see Himalayan Thar (mountain goat). Stay overnight at the teahouse.

Day 11: Trek to Phakding (2780m) 4-5 hrs walk

The trail from Namche, steep descend back to Dudh Kosi at Jorsale, than slow up and down to Monjo, here you have to check out your permit. Walk continues toward Phakding through several towns with nice view of the mountain along the Dudh Kosi River. Stay overnight at the tea house.

Day 12: Trek to Lukla (2828m) 3-4 hrs walk

After breakfast, today re-trace back to Lukla. The trail descends for while than ascend to the Ghat, from here the trail goes slowly up and down to Tado Kosi and than ascend all way to Lukla. After check at the tea house, your guide will reconfirm your flight for next day. Stay overnight at the tea house.

Day 13: Fly to Kathmandu (1350m) 35min

An early morning breakfast you will check in at the airport for short but scenic flight back to Kathmandu. On arrival you will transfer to the hotel. Stay overnight at the hotel.

Day 14: full day in Kathmandu

Today you have free day for shopping or you can do some guided sightseeing tours in the valley.

Day 15: final departure

Today you will transfer to the international airport for your next distention flight or join another activity with us.

“Holiday tour Nepal  will try to keep day-to-day schedule as per the detailed itinerary but there might be some flexibility due to other factors beyond our control. A variety of factors, including adverse weather conditions, natural disasters, difficulty with transportation and politics can lead to enforced changes. So, it is not possible to guarantee as per the itinerary. In the case, trip leader will manage it to minimize your inconvenience.”

We wish you have a wonderful time with us!

Cost Includes

  • All airport Pick up drop by private vehicle
  • Welcome dinner in Authentic Restaurant
  • 04 night twin/double shearing deluxe accommodation on BB in Kathmandu
  • Guided sightseeing tours in Kathmandu with all necessary entrance fee and privet vehicle.
  • Kathmandu to Lukla to Kathmandu flight with airport departure tax
  • National Park entrance fee and Trekkers’ Information Management System( TIMS card)
  • A highly experience, helpful, knowledgeable, friendly , English speaking well trained, Government license holder guide with all his salary, food, drinks, accommodation, Transport and insurance.
  • 02 guest=01 porter with their Insurance, Salary, Food, accommodation and equipment.
  • Twin/Double shearing accommodation in the mountain during the trek.
  • Three meals a day; breakfast, Lunch and Dinner and tea/coffee during the trekking.
  • Safe drinking water and first add kid box
  • Trekking Planner’s sleeping bag, down jackets,Ti-shart, Cap, duffle bags, city and trekking route maps – if necessary.

Cost Excludes

  • Nepal Visa fee (Bring accurate fee in USD and two Passport size Photo)
  • International airfare to and from Kathmandu (no need to pay departure tax for international flight)
  • Personal travel and health Insurance, Insurance for helicopter evacuation
  • Travel and emergency rescue insurance.
  • Extra night accommodation and lunch and dinner in city because of early arrival, late departure and early return from the mountain (due to any reason) then the scheduled itinerary
  • Personal expenses (phone calls, baggage charge, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)
  • Tips to the trekking crews and drive.
  • Extra expenses due to flight delays, strikes, weather condition or any event out of our control.
  • Anything not included in service includes column

useful info

Difficulties rating of Slow and Easy Trekking in Everest

A trekker or walker who is able to hike normally 5-6 hours per day carring a light weight backpack will be very fit enough to do this trekking. There are stone step up and down which are very uneven and due to some long descents your leg may feel shakey so we recommend to use walking poles to feel more safe. Normally, maximum altitude of the trek is 3860m, so you should be more careful about your health and altitude related risk. To get rid of it please walk slowly and have more water and other drinks.

Safe drinking water on Slow and Easy Trekking in Everest

Basically, we can get mineral water bottles in lower places but as we go higher cannot find it. In that case we suggest you to drink boiled water which may charge small fee, found in tea houses and better to bring chlorine tablets to purify water. Due to no provision of plastic bottles better to use boiled rather than mineral water, helpful for protection of environment.

Recharging Batteries of Electronic Items On the Trek

Hydro electricicty or solar power sources are used to charge your electrical items like camera, batteries, ipod, iphone etc. Tea houses or lodges may charge small fee per hours for charging facilities. Better to buy adoptors before the trip since plugs are limited. In Nepal 220-240 volt power is used and sockets fit round and flat plugs.

Garbage Disposal

Use a dustbins and do not throw anything into the fire. Carry garbages in the way where dustbin facilities is not available and conserve the environment.

Spending Money per Day

It mainly depends upon spending habits, normally you should allocate US$ 9-12 per meal in Kathmandu and Pokhara. On trekking, US$ 10-15 a day is good enough to buy drinks and chocolates.

Travel Insurance for Slow and Easy Trekking in Everest

You should be sufficiently protected and need to have travel insurance that covers emergency evacuation, lost items, liabilities, injuries and medical treatment. Ensure the insurance covers all the activities in the Himalayas. Trekking Planner can offer the appropriate medical response based on your policy and insurance.

Washing and Toilet facilities for Slow and Easy Trekking in Everest:

All the guest houses offers hot showers, which can be in bathroom or can be a bucket of hot water. Please note that at high altitude there may not be enough hot water for all the trekkers. Limit the use of hot water unless the water is solar heated or firewood for the ecological reason. Every lodge have some kind of washing facilities but you must carry a bar of soap. If the water froze then ask your guide to get warm bowl of water. Toilet are mainly Asian squat style. Basically toilet are outside your room and vary in how clean they are. You should not through toilet paper in the toilet hole rather you should use rubbish bin tht is kept inside the toilet.

Tea Houses

On this trekking route local people have built tea houses lodge with food and beverage facilities. A simple room usually have two narrow beds. While staying in the tea houses you will see the charming local people with their good hospitality services.

How Can I Plan and Confirm My Trip?

Trekking planner is ta government licensed trekking company in Nepal as we can see a photos of legal documents in about us section. Under following terms and condition, we accept your booking:
We required nonrefundable deposit Of 15% down payment in advance is mandatory to book a flight tickets, hotel booking and Tims as well as permit process. Booking must be done 5 days earlier and amount can be either bank transfer or western Union, money gram as well as through credit cards and the rest amount must be paid upon your arrival to Nepal.

Equipment for this trip

  • Trekking Bag pack.
  • Trekking day bag.( Small handbag)
  • Trekking shoes.
  • Sports shoes or sandal.
  • Trekking stick.
  • Sun Hat, cap
  • Warm woolen cap.
  • Trekking jacket Gore tax/ flees jacket.
  • Pullover or warm sweeter.
  • Raincoat.
  • 4/5 pairs of good qualities shock.
  • Hand gloves.
  • 2/3 pairs of Trekking trousers
  • 3/4 pairs of trekking shirts.
  • 3/4 pairs of Underwear
  • Eye glass
  • Water bottle.
  • Sleeping bag.
  • Flash or Torch light.
  • Camera and batteries.
  • Sun cream.

" We have been trekking once with Dipak when he was our guide on two tailor-made treks in the Nepal regions of Annapurna and Everest. We had booked these treks through an agency, and we were so impressed with Dipak’s work that we stayed in contact with him. Two years later we went on a third trek..."
Norma Sherratt & Chris Sherratt ,Bristol, UK
“Everest Base Camp Trek & Jungle Safari in Chitwan” We researched many companies to book our EBC trek and after exchanged e-mails with Dipak he helped plan our EBC trek, tour in Kathmandu and Jungle Safari in Chitwan in a professional, helpful and organized manner. On arrival in Kathmandu, we were greeted at the airport with a friendly, warm welcome from Dipak and he helped settle us in at our hotel and took us out for a traditional Nepalese meal as well as organizing a day tour with guide of Kathmandu. Dipak's organization of our EBC trek was wonderful and the guide he supplied on the trek was informative, friendly and very organized in looking after us, making sure we had enough food, tea, and a decent bed for the night after a long day walking. The trek was beautiful and we had an amazing experience. We went back to Kathmandu after the trek was finished and Dipak greeted us and hear about our adventure and keep us informed about our next part of the trip - Jungle Safari in Chitwan. We stayed in Chitwan National Park for 4 nights 3 days and stayed at a lovely lodge by the river just outside the town. We went on Elephant safari, Jungle walks, bird watching, canoeing, traditional evening performance and much needed relaxing after our EBC trek. We had lovely accommodation and by the river and very helpful staff who looked after our every need. It was our first visit to Nepal and Dipak made our trip hassle free, organized and all with a warm welcome which meant we could enjoy our trek to the fullest. I would recommend Dipak and Trekking Planner services and I myself would love to return to complete some Annapurna trekking in the future and will be using Trekking Planner Nepal to do so. Many thanks for such a brilliant holiday of a lifetime! Lauren Connors Visited November 2014
We had a good trip in Nepal last year on part of the Annapurna circuit, the Jomsom trek, with Dipak as our guide. His experience and knowledge of the area are second to none and when we return to Nepal we will certainly be contacting him again. We received a first-class, personal service and, remarks from other visitors we met in various tea houses who had booked with other trekking companies, were that our package was superior to theirs. For a reliable service and interesting trek, we strongly recommend this guide and his team.
Lynne & Patrick Ward-Booth Essex,England
There are no words that can adequately describe the experience we had on the Everest View Trek (Lukla, Namche, Tengboche, the Dudh Kosi River and all the places in between). The word "Awesome" falls considerably short in describing our experience. My wife and I were recently married and from our first date, we both had always wanted to trek in the Himalayas. Deepak was the catalyst that made our Trek one of the tremendous experiences of our lives. He was knowledgeable about the mountains and the cultures. He is also a very enjoyable person to be with. And that in and of itself is extremely important if you plan any type of extended Trek. My wife and I were lucky we had the chance to have Deeps as our guide. We still keep in contact with Deeps and have recommended him to friends. Our hope is to someday get back to Nepal, and when we do, there is only one person I would want for our guide.
Mike and Molly ,USA

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