Trekking is done in cold, high and remote areas. So we need different clothing and equipment for trekking, Most of the things needed for trekking are available in Kathmandu and Pokhara.
Clothing for Trekking
Trekking or good walking shoes for making your walk easier and comfortable
A track suit and a pair of lightweight shoes or sandals to wear in tea houses and camp at night
Two pairs of woolen and cotton socks for trekking
Warm down jacket and rainproof jacket with hood for protection from rain
Woolen hat for the cold and sun hat for sunny days
A pair of woolen gloves
Two cotton T-shirts and two pairs of fitting long shorts/skirts
Woolen shirts and thick sweaters as well as wind and water proof trousers
Pair of light or heavy weight trousers and one light weight long sleeve shirt
Thermal undergarments for cold temperatures
Equipment for Trekking
Trekking or duffle bag to carry trekking gear
Trekking daypack for personal carrying materials
Cold weather sleeping bag
Water purification tablet and water bottle
Snow and sun glasses, walking poles and umbrella
Small torch light and head light with spare batteries
Sun block lotion for skin and lips
Handkerchief or hand wipes
Money belt and first-aid kit
Reading materials, notebook, trekking maps, binoculars, pens, camera, I-Phone, pocket knife, games like cards, chess etc.
Trekking equipment and clothing is available in Kathmandu and Pokhara. Holiday Tours Nepal can recommend shops with reasonable prices. If you do not want to buy it you can easily rent what you need at reasonable prices.
Equipment List for Trekking
Duffel/Rucksack bag/Suitcase (We provide one complimentary Holiday Tours Nepal’s duffel bag that is to be returned after the trip)
Day pack
Trekking shoes
Sports shoes or sandals
Sun Hat/cap
Warm woolen cap
Warm fleece jacket or puffy jacket
Waterproof Gore-Tex layer
Pullover or warm sweeter
Raincoat
4/5 pairs of good quality socks
Hand gloves
2/3 pairs of trekking trousers
3/4 pairs of trekking shirts
3/4 pairs of underwear (non cotton preferred)
Sun glasses
mask to protect from dust
Water bottle
4 season sleeping bag (Optional/we can provide one if you need it. It is to be returned after the trip)
Flash or Torch light
Camera and batteries
Equipment List for Climbing
Plastic Boot a pair
Crampons a pair
Ice Axe one
Harness one
Carabineer or Karabiner two each
Snow Gaiters a pair
Snow / Sun Glass one each
Warm Gloves a pair
Wind Proof Jacket & Trouser a set each
Main Ropes 200m ( 50m per person) as per the peak chosen
Snow Bar 2 / 4 pieces depending upon group size
Ski Pole (optional) one each
Ascender
Helmet
Equipment List for Rafting
Items for River
River sandals
Shorts or a swimming costumes
A baseball style cap, good sunglass and quality sunscreen
Shells & insulators :
Windproof & water proof outerwear, jacket & pants (gortex or nylon) Fleece jacket/sweater (wool or synthetic only for the winter season)
Clothes:
Long sleeve t-shirt / turtlenecks (synthetic)
Short sleeve t-shirts
Several pairs of thick socks (wool or synthetic), with thin liners (synthetic)
Light weight long underwear, top & bottom (polypropylene or "capilene")
Wide brim hat (straw type beach hat or synthetic outdoors) to sunburn
protection on face, ears, & neck , Underwear, etc
Footwear:
1-pair new - condition lightweight walking / running shoes, with textured soles.
Other Items:
Quality sleeping bag & sleeping pad. For those who don't have they can rent it easily in Kathmandu or Pokhara
Light weight long sleeved shirt or t-shirt and a fleece style jacket
Toiletries (environmentally friendly is best)
Flashlight with spare batteries & bulbs
A couple handkerchiefs
Pocket knife
Stuff sacks
Biodegradable soap
Hand towel
Feminine hygiene items, including plastic bags to pack out dirty items
Lighter / matches (for toilet paper and candles)
Spare eyeglass or contact lenses (Due to the ease of getting eye infections, care should be taken in using contacts. Disposable contacts lenses replaced frequently can lessen the risk of eye inflections
Hard shell water bottle; one 2-liter or two 1-liter bottles ("Nalgene" or Manmade Metal) that will not melt while adding hot boiled water
Emergency contact information ; Personal medical kit.
Why Choose Us
We only provide the best customer service and assistance
Local guides and porters to guide you safely
We cater to every budget
Friendly and fast customer service
As a courtesy, we inform your country’s embassy in case of emergency.
No hidden charges
Personal care and attention
More than 23 years of experience in the Himalayas
We accept last minute booking
Your safety is our number one priority
We are always available 24/7 with on-ground support in Nepal
We care about local welfare and take care of our guides and porters
We speak several languages (English, French, Spanish and Chinese
Award-winning company with rave reviews
covid-19 safety service
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