On arrival at Kathmandu international airport via respective airlines, where you will be received by our office staff and guide with warm welcome then transfer to your hotels in the hub of the city.

After checking into your rooms and getting refreshed join the groups briefing on Everest Base Camp Yoga Trekking, our guide offers you with useful important information regarding trek and your stay in Nepal with us including some short details on Yoga practice on treks.

Evening includes welcome dinner in a nice and authentic Nepalese restaurant with Folk Culture program of Nepal while having your dinner.

Morning, depart from the hotel for exciting tour around Kathmandu at places of great interest, Kathmandu city and its valley steeped with historical and religious monuments temples and monasteries listed as World Heritage Sites

• Kathmandu Durbar Square
• Pashupatinath Temple
• Bouddhanath Stupa
• Swyambhunath stupa

Afternoon our Yoga Guru and instructor will define regarding Yoga Asan or posture suitable on trekking and then rest of the day free to relax and preparation for Everest Base Camp Yoga Trekking next early morning flight to Lukla.

Starting early morning transfer to domestic airport for short and scenic flight to Lukla, taking a smaller aircraft (Twin Otter or Dornier) during 30 minutes on air with amazing panorama of Himalayan series of peaks with Mt. Everest, as the plane lands on its unique uphill runways reaching at Tenzing & Hillary airport in Lukla.

From here a slow start with few hours of walks on downhill past many Sherpa farm villages with well tended crops and vegetable fields and terraces with occasional views of snow capped peaks of Kwangde and Kusum Khanguru, and then reaching our first overnight stop of the trek at Phakding in the comfort of nice and cozy lodge located by the raging Dudh Kosi River.

Time permitting get assemble in a suitable spacious rooms or in lawn for short Yoga exercise as our Yoga Guru and Instructor will show you the art of different posture or Asan.

Early morning refresh yourself with Yoga course for an hour, and the after breakfast where day leads you to long uphill walk to reach at famous Namche Bazaar, starting with gradual walk following Dudh Kosi River upstream crossing few bridges to reach Sagarmatha National Park entrance near Monjo village.

Sagarmatha for Everest in Nepalese while Sherpa calls Chomolungma (of Tibetan origin) in both languages means 'Great Mother', from here a pleasant walk on river bed then climb for few hours into forested trail with views of snow capped peaks, as this scenic walk reaches you at exciting Namche Bazaar.

Morning Yoga routine as per given time by our Instructor and Guru today a free and rest day at Namche Bazaar for necessary acclimatization, before heading higher area an ideal spot for free day at this height above 3,440 m high.

In Namche spend the day with scenic hike to view points on top Namche facing Mt. Everest-Ama Dablam and other range of peaks, afternoon explore the streets and shops, Namche holds a colorful and busy Saturday Market once a week.

Starting early morning Yoga class on lawn with the views of peaks, or indoor in a large dining hall, after a hearty breakfast, depart from Namche where walk leads you on gradual scenic path with downhill to Imjatse River at Phunge-Tenga for lunch, afternoon uphill climb into rhododendron, pines, fir forest with grand views of snowcapped peaks.

After few hours of climb reaching at Thyangboche Monastery, enjoy marvelous views of Everest, Nuptse, Lhotse, Kangtenga, Thamasarku, Kwande with magnificent Amadablam, afternoon with time to visit its interesting monastery and observe monks and priest on prayer.

Thyangboche a scenic and beautiful spot where once a year in the month of mid October or November a festival is held called Mani-Rimdu, where you can observe monks adorned on different deity masks wading evil spirits.

After early morning Yoga session with majestic views, morning downhill walk for short while on reaching Imjatse River, after crossing a bridge walking into an open country where tree lines stops for few short juniper and rhododendron bushes, uphill for a while to reach at Pangboche village at 3,900 meters.

Pangboche last permanent village before Dingboche and beyond, from here a slow climb to Somara for lunch and continue walk with climb to Dingboche village for overnight stop, located within scenic Imjatse valley with excellent views of Amadablam and Island Peak.

A rest day for proper acclimatization with longer Yoga exercise facing beautiful landscapes and views of high peaks, option for short hike up to Nakarjung hills for better views of surrounding peaks with Mt. Makalu towards east adjoining.

For some energetic people optional walk to Chukung at 4,760 m high, a small settlement within Imjatse valley offers incredible views of Island Peak, Lhotse Shar, Lhotse, Nuptse and Amadablam.

After a nice and pleasant stop at Dingboche with Yoga session, morning walk lead to short climb facing excellent views, and then walk on gradual scenic trail to Thugla for lunch, this is where massive Khumbu glacier melts into a raging river.

From here trail Pheriche and Dingboche trail joins towards Everest Base Camp, after a break a steep climb for an hour to Thugla pass, witness stone memorials of unfortunate climbers who died climbing on Mt. Everest, Lhotse or other high mountains. From here a nice walk to Lobuche for overnight stop.

Today our adventure takes you at Everest Base Camp our main goal and highlight of the trip walking for few hours with short steep climb in between glacier and moraine, then reaching at Gorakshep, beneath lofty peak of Pumori and Kalapathar rocky hill.

Walk continues towards Everest base camp, at base camp enjoy views of massive Khumbu Ice Fall and glaciers, after an exciting time with experience of a lifetime retrace the journey back to Gorakshep for overnight stop.

Possible early morning Yoga class then climb on top Kalapathar at above 5,545 m, our highest point of the adventure with magnificent views of mountains includes Mt. Everest at close distance, after a great time on top descend back to Gorakshep for breakfast and continue walk to Thugla, from here downhill to Pheriche around windy valley with nice scenic walk to Pheriche for possible lunch stop.

Pheriche houses many lodges with a health post and a station of HRA (Himalayan Rescue Association). From here another few hours of good walk reaches you at Pangboche village for overnight halt.

Depending upon longer walks from Pheriche to Namche where Yoga practice needs a break as per your Guru and guide suggestions, morning walk leads on same route from Pangboche to reach at scenic Thyangboche Monastery, allowing you with more time on this beautiful spot to explore its interesting monastery and observe monks and priest on prayer chanting in the harmony of tranquil surrounding of green woodland and mountain views.

From Thyangboche walk downhill with short up to reach at Namche Bazaar with grand views of Everest and Amadablam includes other close peaks then reaching at Namche for overnight stop after a pleasant walk of short ups and downs.

Today longer walks from Namche to Lukla where Yoga practice might need a break as per your Guru and guide suggestions and advice, where last day walk of the great adventure, morning starts with long descend towards Sagarmatha National Park entrance at Monjo village and then crossing a long bridge to reach at Phakding.

From Phakding towards Lukla as walk leads ups and downhill with last climb of an hour to reach at Lukla for last overnight stop in Khumbu and Everest region.

From Lukla an early morning flight to Kathmandu with panorama of mountains views all the way to Kathmandu, at Kathmandu domestic airport our staff transfers you back into your hotel with free afternoon to relax after a great and wonderful time on Everest Base Camp Yoga Trekking.

Today a free day in Kathmandu reserved as extra day in case of flight delay and cancellation in Lukla, due to unfavorable bad weather conditions which can occur sometimes as Himalaya weather can be unpredictable.

If all goes well as per our guideline set itinerary, one can enjoy this day relaxing or with individual extra activities or book for another exciting tour around Kathmandu at places of great interest.

Your last day in Nepal, country of Himalayan wonders and as per your international flight time depart for homeward bound or to next respective connecting destinations.

Our staff and guide transfer you to Kathmandu airport after a mesmerizing memory and great time on Everest Base Camp Yoga Trekking.