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Meditation in Nepal

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Meditation in Nepal has gained immense popularity in Nepal over the last decade. There are many Yoga and meditation centers in Nepal; this kind of tour is perfect for those who are interested to reinforce both body and mind. Meditation helps us to create physical exercise while strengthening and opening the mind for greater relaxation and awareness all within the beautiful natural environment in Nepal.

The Himalayas have played a big role in self-realization so Nepal is the best destination for Yoga and Meditation. It’s isolation from the world and ideal environment makes Nepal an ideal place to practice yoga and Meditation tours and travel. Nepal has very effective factors for yoga and meditation such as hills, mountain, and river. Kopan monastery, Vipasana Yoga center, Osho Tapoban, Himalaya International Yoga Academy – Banasthali etc, Pokhara, Lumbini, Tyangboche and Namobudhha, those are the most popular place for Yoga and meditation in Nepal. Kopan monastery Vipasana Center, Osho Tapoban, and Himalayan International Yoga Academy are located near Kathmandu, they offer different days Yoga and meditation program in Nepal. Yoga and meditation in Nepal can be done during the trekking, tours, rafting and study and social tours at the campsites. At the rafting area, yoga and meditation are very effective as they are done at the edge of the river or nearby the waterfalls from the hill.

Holiday Tours Nepal organizes Yoga and Meditation Trek and tours as a special interest tour in Nepal. Also for groups of elders and families with children, we organize Yoga and meditation in Nepal as per client’s interest. We combine Yoga and meditation with cultural and historical tours in Kathmandu, Chitwan and Lumbini and Trekking in the Himalayas. We are experienced in finding the best travel options according to the needs of our guests. Make your special interest tours in Nepal hassle-free and lifetime memorable.

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